Course curriculum

    1. Replay

About this course

  • $27.00
  • 1 lesson
  • 1.5 hours of video content

Have you been feeling STUCK lately?

The season between BEFORE and AFTER needs a special set of tools.

You aren't where you used to be — but you're not where you want to be yet. That in-between space? That's the middle. And nobody talks about how hard it actually is to stay in it. This session does. In this ~2-hour workshop replay, Elizabeth White and Calvalyn Day break down the three zones of transition, and give you five real tools for moving through the middle with clarity and intention. The session was recorded live with an intimate community of women who showed up, named their middles out loud, and did the work in real time. This isn't a motivational talk. It's clinical insight delivered with warmth, honesty, and the kind of realness that makes you feel less alone in whatever you're navigating right now.

Discover your potential, starting today

Instructor(s)

Calvalyn Day

Coach and Consultant

Calvalyn is a trauma-informed coach and mental health advocate and creator of the Think & Grow Well app. She has taught thousands of women and men worldwide her techniques and principles to improve the quality of their lives by improving the quality of their thoughts. To support students in more fully integrating the techniques and principles she teaches, Calvalyn personally creates each program in a user friendly model which allows you to access the resources on your terms. Calvalyn lives just outside of Indianapolis, Indiana and is the mother of 4 daughters and mimi to 4 grandsons.

Elizabeth White

Elizabeth White is the CEO and founder of The Well Counseling Group and the clinical authority behind everything the organization creates. She brings over two decades of experience as a licensed clinician and is known for making mental health frameworks accessible, actionable, and culturally grounded.